New You New Years!!!
New Years is next week! I know you are already thinking about what you are wanting for 2014. Some of you make the same resolutions every year and by February they are already a thing of the past. This...
View ArticleTrim Healthy Mama Review
Trim Healthy Mama Review Trim Healthy Mama is the latest “diet” book craze. It seems like every where I turned there was something about Trim Healthy Mama. I was curious at first, and skeptical. I had...
View ArticleNew You New Years! Cutting out the Sugar
This is week 2 of New You New Years! Last week we increased our water This week we are going to focus on Cutting out the Sugar! This is not a new idea. Lots of popular diets have come to the...
View ArticleWhat is Stevia?
What is Stevia? We learned in Cut the Sugar, that we need to make changes to reduce the sugar in our diets. I am so excited to see more and more Stevia products on the shelves. This is great news for...
View ArticleCooking and Baking with Stoneware
Cooking and Baking with Stoneware as a Safe Non-stick Option With all the news reports and information we have now about the materials in pans and baking dishes, we know that most of these types of...
View ArticleNew You New Years: Healthy Fats
We have been making good progress in New You New Years! Week one we increased our water intake. Week two we cut out sugar. Are you feeling better already? No more Sugar crashes or highs? We want to...
View ArticleWhy I am a Trim Healthy Mama
Why I am a Trim Healthy Mama I like to eat. I really enjoy food. I look at recipes for fun. I don’t think I am the only one, but who knows I’m crazy like that. I used to think that to be thin you...
View ArticleWhole Foods Valentine’s Day Round Up
Whole Foods Valentine’s Day Round Up Valentine’s Day may be tomorrow, but you still have time to get your plans in order to make the day special for everyone. Here are some great recipes and ideas from...
View ArticleLow Carb Broccoli Tuna Casserole Bake
Low Carb Broccoli Tuna Casserole Bake This Low Carb Broccoli Tuna Casserole Bake is a special request for my dad. He loves tuna casseroles and is really trying to eat healthier these days along with...
View ArticleSave Money Cooking Whole Chickens
How to Save Money Cooking Whole Chickens I love shopping at our local Kroger’s. They have a great selection of healthy foods and it makes it so easy to save on groceries and whole foods. This week, I’m...
View ArticleMy Current Smoothie ADDICTION!
Yummy!!! This recipe is SO delicious! If you are anything like me, there are just some days I need my chocolate fix and don’t want to ruin my diet. Plus, I love almond flavor with chocolate! My...
View ArticleONE HOUR Instant Pot Gumbo
I’m a Louisiana girl. I grew up in north Louisiana and I lived in south Louisiana for 8 years… and believe me when I say Cajuns know how to cook! Also, most traditional Cajun recipes are NOT...
View ArticleInstant Pot Low Carb Hearty Italian Soup
Oh my goodness. I can’t believe this was low carb Even better, it took less than an hour to prepare and could be done completely in my Instant Pot! I’m always looking for a quick and easy meal I...
View ArticleBaked Avocado Breakfast Recipe
If you are trying to follow a low carb or Keto lifestyle, getting healthy fats every day is so important! Here’s a simple recipe for a delicious and healthy breakfast with only 2 main ingredients!...
View Article1 Minute Chocolate Muffin in a Mug
Chocolate makes everything a little better doesn’t it? I’m always on the hunt for chocolate snacks that satisfy with my sweet tooth without overloading me on the sugar! Note: If you didn’t know, I...
View ArticleLow Carb Cinnamon Tortilla Chips with Cinnamon Pecan Cream Cheese Dip
Tell me if this sounds familiar… You find yourself REALLY wanting a sweet snack but knowing that you REALLY don’t need all the sugar? That’s like my whole life right now! Managing my tendency...
View ArticleCooking and Baking with Stoneware
We know your days are filled with endless to-dos, from managing the household, caring for your little ones, to juggling work commitments. Amidst all this, you still manage to whip up delicious meals...
View ArticleWhy You Should Eat Butter
For many years, I thought that eating butter and extra fat was “bad” or at least unhealthy. Thankfully, I understand more about eating healthy and making better food choices. Today we are going to talk...
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